An interview with Jenny Peterson

Cancer Survivors Garden Companion1

Ann and I were fortunate to interview Jenny Peterson, just after her new book was published. Jenny is an amazing, extremely positive lady who is an inspiration for us all.

A Garden that Heals
Pittsburgh, Pa. (October 5, 2015): When Jenny Peterson was diagnosed with breast cancer in 2012, it rocked her world. Her cancer treatment was hard, emotional and often deeply depressing. But Peterson, a garden designer and Master Gardener, did not let the cancer diagnosis define her. She used her desire to garden and dig in the dirt again to pull her out of the darkness. And she discovered that gardening is good medicine –for the body, mind and spirit.
The Cancer Survivor’s Garden Companion: Cultivating Hope, Healing and Joy in the Ground Beneath Your Feet
(St. Lynn’s Press, January 2016) tells Peterson’s story and explores the therapeutic benefits of this vital “earth connection,” including inspirational profiles of other cancer survivors, both men and women, whose gardens became their partners in healing.

With gentle empathy, beautiful photographs and easy how-to steps, Peterson shows others how to create their own backyard haven for healing – a personal restorative garden – with well-grounded guidance about diet, exercise, mental focus and spiritual renewal. Her book adds a fresh voice to the growing fields of horticultural therapy and therapeutic gardens.

What others are saying about The Cancer Survivor’s Garden Companion:

“Jenny’s tips for incorporating gardening into your life for mind, body, and spiritual health are ingenious! As a cancer coach, I will definitely be suggesting this book to my clients.” – Susan Gonzalez, BSN, CPCC, co-author of 100 Perks of Having Cancer Plus 100 Health Tips for Surviving It, and editor of The Savvy Sister blog
“Jenny’s beautiful book reminds us all that life can be found in the healing, meditative act of gardening. By lovingly tending a garden, we can learn to nurture ourselves, restoring our mind, body and spirit in the process.” – Ray Anne Evans, Executive Director, Breast Cancer Resource Centers of Texas
“Jenny’s connection with gardening, garden design, and simply being in nature remained strong throughout her cancer diagnosis, treatment, and recovery. In fact, it was part of what helped her through. And now she is helping others to learn from her powerful experience.” – Naomi A. Sachs, Founding Director, Therapeutic Landscapes Network; co-author, Therapeutic Landscapes: An Evidence-Based Approach to Designing Healing Gardens and Restorative Outdoor Spaces
The Cancer Survivor’s Garden Companion will teach readers how to use the garden to heal, find hope and feel joy.
About the Author
Jenny Peterson is a landscape designer and Master Gardener specializing in xeriscaping and small urban spaces. She is a cancer survivor who found hope and healing in her garden, even during the darkest days of chemotherapy and radiation. In the process, she made deep connections with the cancer support community, including physicians, nutritionists, bodywork practitioners, psychologists and spiritual counselors. Peterson co-authored Indoor Plant Décor: The Design Stylebook for Houseplants (St. Lynn’s Press, 2013) with Kylee Baumle. She lives in Austin, Texas, with her fiancé, 19 chickens, two dogs, two quails and a goat.

You can listen to the interview here :   Interviewing Jenny Peterson

If you would like to purchase the book : The Cancer Survivors Garden Companion

Grandy’s Long walk – The Bibbulmun Track, Western Australia

Grandy's long walk 1

 

Ann and I had the pleasure of interviewing Linda Stanley  after she had completed this 1000km walk.

Linda undertook this walk on her own, it took the best part of 8 weeks to complete and more than three months to prepare for.

Linda isn’t your average walker by any means,  she suffered some serious injuries  breaking her back in an accident. Being a somewhat determined lady she set about challenging herself  to literally get back on her feet again.

We interviewed Linda in her new home, a beautiful chestnut farm in Nannup, Western Australia just after the launch of  the children’s book she wrote about her journey.

‘Grandy’s Long Walk’ is written for young children, superbly illustrated about her walk.

Linda wrote the book out of a concern that children today spending less and less time with nature and more and more time in front of the small screen. She hopes to encourage more children to get outside and discover the same senses of wonder and joy of nature that she had experienced on her long walk in the forest.

You can listen to her telling us all about this amazing journey below.

We were so curious about this really long walk that during our research we found some youtube videos of other people who travel from all over the world to walk this track.

Darren is one such person, he created  a video and kindly gave us permission to include it in this article. His video is just a part of the walk, you can view it here Bibbulmun track video   Darren is raising money for Diabetes  you can see his web site here   Darren’s website

There is also a specialist web site filled with information for those who want to plan their own walk..The BIbbulman Track

 

A recent visit to China ( part two) to explore the many environmental issues.

energime

 

Ann & Chris continue their interview with Bill Sosinsky , CEO of Energime University. Bill has recently returned from a trip to China. He talks to us about how the Chinese are adapting, planning and coping with the enormous growth the country has seen over the past few years.

 

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Growing trends new look and our first interview from a visit to China

Growing trends logo

Hello everyone, we hope you like our new logo ?

We have some great interviews planned for the next few months.

Our first is with Bill Sosinsky , CEO of Energime University. Bill has recently returned from a trip to China. He talks to us about how the Chinese are adapting, planning and coping with the enormous growth the country has seen over the past few years.

Cities of 5 – 10 million people built in under 10 years !

This type of growth brings staggering infrastructure issues or as Bill says ” This is a big deal !”

The interview is one of those must listen to events…  we all have seen or heard of the Great Wall of China, a quite amazing feat of building, as seen here.

Great_Wall

I wonder how many of us can comprehend the current building program?

100 million homes in the next 5- 10 years…!

That’s almost one third of the total housing in the USA

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Truly a monumental task of ingenuity, engineering and collaboration, Ann and I were just amazed  talking to Bill about the growing issues they are trying to solve.

We will have two parts to this fascinating interview you can listen to the first part here….

We would love to hear from you with ideas or suggestions on programs, either fill in the form below or just send us an email to info@grotrends.com

Ann & Chris

How we look at Food Tourism today

Ann and I interviewed John Stanley of John Stanley Associates  recently about his new book, he jointly wrote with his wife Linda,

 Food Tourism – A Practical Marketing Guide.

Food tourism

The fastest growth in tourism today is the culinary sector.

Listen to John as he explains the overall direction of food tourism, including how he sees future development.

A few snip bits:

Do you grow soil?

25% of the food we buy comes from 2% of the farmland around our cities, which is being swallowed up by development.

Farmers used to make 38 cents on every dollar now its down to an average of just 6 cents

Eating local seasonal food saves you around 25%, and is actually healthier for you!

You can hear this really informative interview here (click below) or on iTunes at Growing Trends

Heaven is a Garden

A few years ago I read a paper about how grasses 'moved' to music, then I read about the effects of harmonious sounds on plant growth.

Just using white summer bedding is very effective in such a large garden

Why do I mention this ? Well a few weeks ago we were talking about Tesla and his discoveries, which led us to talking about vibrations, sound waves, force fields etc., then a strange thing happened.

Ann and I interviewed a wonderful lady landscape architect Jan Johnsen, about her new book "Heaven is a Garden" we talked a little about how at a very young age she discovered during a science fair competition – which against all the odds she won – the effects early morning birds singing have on plants. The sound waves, which are similar to a violin stimulate a plant to open its stomata taking in carbon-dioxide to help it grow quicker.

Fushia

Jan has written a new book called Heaven is a Garden, it's a really fascinating and informative read.  Jan has 'connected' the dots so as to speak, between the natural world and our emotions. How the Four Winds are important when laying out a space,the careful use of curves, and my favorite Golden Rectangles and the Divine Proportion. – Phi is the mathematical proportion ( 1 : 1.618) we see in every natural form. Using this proportion ensures a sense of harmony in any outdoor space that contains it. I've always tried to use these proportions in my designs.

Jan then talks about Trees – natures rechargers as she puts it… The Celts  shunnache,  the Hindu tree devas, and Greek dryads are really references to light energy? The Chinese call this energy chi…the Japanese consider the health giving properties of trees the basis of a medical therapy called ' Forest bathing', it helps reduce stress.

Jan then discusses the magnetic attraction in a Zen garden – rocks in these gardens reflect a deep understanding of the geomagnetic properties of stone and its impact on a place.

Finally the benefits of color in a garden.

Be inspired by Jan Johnsen's Book
You can listen to our truly fascinating interview with Jan Johnsen  or if you prefer on iTunes at Growing Trends
 
We would love to hear from you, with your comments or  ideas for shows write to us at info@grotrends.com
 
Ann and Chris
 
 
 

Are you growing herbs & veggies at home?

There has been quite a revival or is it renaissance  in growing herbs and vegetables at home recently ?

The beauty of growing at home is that the gardener knows where this food has come from, what he has used to grow it.

Square Foot Gardening

The produce tends to be fresh, packed full of nutrients, tastes delicious. More and more people are joining in this healthy pursuit.

There are a number of experts in the field of 'How to Grow ' today we are interviewing  the Square Foot Garden Guru – Mel Bartholomew

Square Foot Gardening

It's been a few years since Mel introduced us to his space saving vegetable and herb growing system.

Today it seems even more appropriate as a way to "Garden in Less Space with Less Work using less Water".

We hope you enjoy this first interview with Mel, do let us know what you think and please send us your ideas, suggestions, comments and requests to info@grotrends.com.

You can find out more about Mel's books Here

Ann & Chris

Growing Trends

You can also listen to the interview  on iTunes at Growing Trends.

 

The Growing Potential for Algae -Part two

When we started this latest series of interviews with Bill Sosinsky and Joe Ravet we soon realised how important Algae is to life on our planet.

algae 3

We never realised how interesting or how much interest these interviews would generate.

algae 5

Here’s the second part, it’s fascinating, informative and what the future holds for us all.

algae 6

Have a listen then drop us a line with your thoughts we would love to hear from you.

You can hear our latest interview here – just click on the bar below or on iTunes at Growing Trends

We would love to hear from you with ideas and suggestions, just drop us a line at info@growtrends.com

 

GT113 Do you suffer from Allergies?

It’s allergy awareness week in  England .

Allergy Awareness

A subject that has become more and more important to my family over the past few years.

My grandson Callum was born with severe allergies , which appear at the slightest opportunity, so much so that my daughter Nathalie has developed a huge number of allergy free recipes, started a company to help others with young children with allergies, has been featured in the newspapers, magazines and on television.

You can read more here – The Intolerant Gourmand

This prompted Ann and I to start some research to see how many children and adults are affected.

We were really surprised at how many people suffer severe allergic reactions, how this has exploded across the whole of the USA, partly it seems due to the demise of the Elm trees. You can hear more about this from Tom Ogren in our latest interview.

Nathalie  had explained  Callum, was a baby boy with severe eczema & food allergies,makes for an interesting journey of discovery!

Callum

We found only one food pantry offering  exclusively gluten free and allergy free food in the USA.

in OVERLAND PARK, Kan. – It’s opening next month in Overland Park, Kan.

The ReNewed Health Food Pantry, it’s located at 87th and Antioch, will be holding its grand opening on May 13th.

In England rules for premises selling food changed back in December 2014, This has resulted in all premises selling food, whether freshly made or packaged, to provide details of any of the top 14 allergens used. It is still early days, and there has been some resistance, but there are signs that eating out with allergies is improving.

The medical profession in England is also beginning to realise the prevalence of allergies and how many more people are now presenting with serious allergic reactions in hospital – 20,000 attendances last year alone, with over 12,500 of those being an emergency situation!

Here in the USA , Ann and I were fortunate to interview Tom Ogren about his fascinating , very informative book  about Allergies in the garden, this is a must read for avid gardeners everywhere.

Allergy-Fighting Garden, cover

You can hear our interview with Tom  at www.growingtrends.org or on iTunes at Growing Trends

We would love to hear your thoughts and comments,